Proactive Health MonitorĪn Apple Watch can track your health data, and it can monitor your heart rate, blood pressure and keep track of your exercise activities.

You can respond to that notification and choose the type of exercise. When the watch senses you are beginning a workout, you will alert you if you want to start tracking. There’s also automatic workout detection. Follow the prompts on the screen to start a workout, and swipe right to pause/end it. You can start a workout from the Workout app manually by opening it and choosing from 12 different options (running, walking, cycling, swimming, etc.). That means displaying the distance traveled, the time elapsed, heart rate, pace, and calories burned. Whether you walk, run, hike, or do yoga, an Apple Watch can track your workout sessions and show stats in real-time. The wide range of health and fitness features is a clear advantage to the Apple Watch. The biggest downsides are price and limited compatibility with non-IOS users, as you need an iPhone to use the watch to its full capabilities. Apple has always excelled at design, and the Apple Watch is no exception. The most significant advantage of the Apple Watch is its improved health and fitness tracking, having saved several lives with its heart rate monitoring and fall detection. The cutting-edge smartwatch incorporates a wide range of fitness tracking and health-oriented capabilities with iOS and other Apple products and services.Īlthough we will be discussing the Apple Watch’s pros and cons in general, some of the things mentioned here apply specifically to the latest generation of the watch, the Apple Watch Series 7. We’ll go over both the pros and cons of the Apple Watch. However, there are a few reasons why this might not be the choice for you. With over 100 million users and close to 30% share of the smartwatch market, there are lots of good reasons to buy an Apple Watch.

The Apple Watch is the bestselling smartwatch on the market.

Apple watch series 3 gps vs series 1